Green Goddess Chicken and Rice Soup
Blending fresh alliums (leeks, ramps, scallions) and herbs into an iconic lemony chicken and rice soup, a.k.a. Avgolemono, turns the already velvety soup into a Green Goddess wonder full of bright flavor, tang, and body.
Prep Time20 minutes mins
Cook Time20 minutes mins
Cooking Rice15 minutes mins
Course: Soup
Cuisine: Mediterranean
Keyword: avgolemono soup, green avgolemno soup, green goddess chicken and rice soup
Servings: 4
Calories: 267kcal
Main Soup Ingredients
- 2 cups chopped chicken breast cooked or raw- see notes
- 4 cups chicken broth I use low sodium
- 1 leek, sliced I use most of the green part as well.
- 6 ramps (wild garlic) sub bunch of scallions (4-6)
- 1/2 cup chopped fresh flat leaf parsley sub curly-leaf parsley
- 1/2 cup chopped fresh dill see notes
- 1.5 cups cooked jasmine rice sub any rice cooked
- salt and pepper to taste
Blended Broth Ingredients
- 2 egg yolks use egg whites for something else
- 1/2 cup cooked jasmine rice
- 1 cup broth with cooked greens/herbs
- 1/4 cup fresh lemon juice about 1 full medium lemon
Start making soup
Coarsely slice alliums (ramps or scallions and leek) and fresh herbs.
Add above to soup pot with 4 cups broth and bring to boil for 5 min to allow greens/herbs to infuse and wilt. Turn heat off once done.
Make the blended portion of the broth
Finish making soup
Add blended ingredients back to rest of broth/greens/herbs and stir to combine. Add chopped chicken and 1.5 cups of rice. Heat and cook at a low simmer (no need to boil hard) for about 5 min. See notes about cooked vs. raw chicken.
Serve with extra lemon juice to taste, garnish with lemon zest and fresh herbs.
Chicken breast: use pre-cooked rotisserie chicken or chopped raw chicken breast (2). I have also bought stir fry raw chicken (cut into small strips) for another quick and easy preparation.
Fresh herbs- parsley and dill taste the best to me, allowing the alliums and lemon to coalesce, but feel free to try other fresh herbs you like such as basil, cilantro, tarragon, and thyme.
Calories: 267kcal | Carbohydrates: 32g | Protein: 22g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 150mg | Sodium: 976mg | Potassium: 498mg | Fiber: 2g | Sugar: 3g | Vitamin C: 27mg | Calcium: 83mg | Iron: 3mg | Magnesium: 46mg | Net Carbohydrates: 30g